Is Stress a Problem in Your Life?
This quiz should take not more than 5 minutes to complete. All questions are Multiple Choice making the quiz very easy to complete.
It is best to respond with the first answer that comes to mind. Over-thinking tends to skew the results.
Before you begin . . .
This Stress Assessment is presented for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.
Never disregard medical advice from your doctor or other qualified health care provider or delay seeking it because of something you have read on the Internet, including on the Sound Wellness site. We urge you to seek the advice of your physician or other qualified health professional with any questions you may have regarding a medical or mental health condition.
Listed below are a series of statements.
For each one, indicate how closely you relate to the statement from not at all to very much.